Better-Body Bootcamp

Service Description

Sick of the same old tired exercises? Looking to erase old aches and pains? Within the walls of the Forever Fit gym in Wichita Falls, and from time-to-time even in outdoor locations, FTF Fitness is here for you with a group class that is designed to help people reach their fitness goals while also learning proper form and vital movements. These classes really help those who commit to coming regularly to correct their posture, regain vital flexibility, and build functional core strength--and, consequently, their overall strength and health. Most sessions focus on building muscular strength and endurance; however, on some days, the focus will be on cardio (biking, resistance running, and even cardio kickboxing--we avoid the boring stuff as much as possible). At this time, the class functions on THREE separate days a week (Mondays, Wednesdays, and Fridays) in the morning time. As demand increases, more classes will come. If you're looking for a safe and cost effective way to receive training and guidance at the gym, this just might be the best option for you! (Pricing is $160 a month, with no limit on how many sessions you can attend within that month. Individual sessions can also be purchased for $35 per session.)