Private PT Package
- A program written for you alone
- Coaching on every set
- Progressions adjusted each session
- Beginners through advanced lifters
Straightforward per-session pricing, published up front. Every rate below buys the same thing: a coached hour with a program written for you.
Session rates
Rates are per session. Where a range is shown, your exact rate is confirmed at your free consultation once we know how often you want to train.
Tell us your goal, your schedule and your budget. We’ll point you at the option that gets you there fastest — including the cheapest one, if that’s the right answer.
Talk it throughSide by side
| Training option | Session length | Rate | Best for |
|---|---|---|---|
| Private PT Package | 1 hour | $75–$85 | Undivided attention and the fastest progress |
| Semi-Private Training | 1 hour | $45 / person | Training with a partner or small group |
| Youth Training Classes | 1 hour · Wed & Fri | $30–$35 / youth | Athletes and beginners aged 18 and under |
| Virtual Training | 30 min – 1 hour | From $35 | Remote clients and frequent travellers |
Included at every price
Not a workout picked on the spot. Your training is planned, recorded and progressed week to week.
Cues, corrections and the reasoning behind each exercise — so the work still makes sense when you train alone.
Injuries, travel, bad weeks and good ones. The program bends around your life instead of ignoring it.
Before you book
Because the right rate depends on how you train — session length preferences, how often you come in, and what the programming involves. Your exact rate is confirmed at the free consultation, before you commit to anything.
Youth Training Classes run on Wednesdays and Fridays. Each class is one hour and costs $30–$35 per youth. Get in touch and we’ll confirm class times and the right rate for your athlete.
Yes. The first conversation covers your goals, training history and any injuries or restrictions, and ends with a recommendation. There is no charge for it.
One hour for in-person training of every kind. Virtual training runs from a focused 30 minutes up to a full hour.
Send a message through the contact form or call (281) 455-8664. We’ll confirm current pricing for the option you want before your first session is booked.
No obligation
Tell us the goal and the schedule. We’ll tell you exactly what it costs.